
- International
- Home-Made Cuisine
- Kebab & Turkish
- Express Delivery
Tmk Healthy
Available deals
Popular
Most ordered right now.
Minced Meat Rice
620 TL
150 gr. lean ground beef, 200 gr. jasmin rice, salad

Oatmeal with Paste (Half)
210 TL
Banana, dates, protein powder, peanut butter or hazelnut butter, 30g oatmeal

Chicken Meatballs & Broccoli
420 TL
150 gr. chicken meatballs, 100 gr. broccoli, salad

Oatmeal with Paste (Whole)
270 TL
Banana, dates, protein powder, peanut butter or hazelnut butter, 70g oatmeal

Boiled Broccoli (100 gr.)
190 TL
With yogurt

Menus
Menu 1 (902 kcal.)
980 TL
Breakfast Plate + Chicken Meatballs + Chicken Salad
Menu 2 (1273 kcal.)
1.050 TL
Peanut Butter Oatmeal (30 gr.) + Chicken Rice + Chicken Meatballs
Menu 3 (1973 kcal.)
1.550 TL
Peanut Butter Oatmeal (70 gr.) + Curry Chicken Rice + Minced Meat Rice + Protein Pancake
Breakfast items
Boiled Eggs
32 TL
Egg

Omelette Plate
250 TL
Omelet, greens, tomatoes, cucumbers

Breakfast Plate
250 TL
Cottage cheese, boiled egg, greens, tomatoes, cucumber

Oatmeal with Paste (Half)
210 TL
Banana, dates, protein powder, peanut butter or hazelnut butter, 30g oatmeal
Popular
Oatmeal with Paste (Whole)
270 TL
Banana, dates, protein powder, peanut butter or hazelnut butter, 70g oatmeal
Popular
Oatmeal (Double)
320 TL
Banana, dates, protein powder, peanut butter or hazelnut butter, 100g oatmeal

Cheese Omelette
290 TL
With greens, tomatoes, cucumbers

White Omelette
290 TL
4 egg whites. With greens, tomatoes, cucumber

Vegetable Omelette
310 TL
Greens, tomatoes, cucumbers

Sandwiches
Smoked Turkey Sandwich
210 TL
Smoked turkey, cheddar cheese, lettuce, hot peppers (optional) on whole wheat bread

Toasts
Cheese Toast
220 TL
Whole wheat bread; kashar cheese, cream cheese

Cheddar Cheese Toast
280 TL
Whole wheat bread; cheddar cheese, cream cheese

Tmk Special Toast
310 TL
Whole wheat bread; kashar cheese, cheddar cheese, mozzarella cheese

Cheddar Toast
280 TL
Whole wheat lavash; kashar cheese, cheddar cheese, cream cheese

Minced Meat Tostilla
400 TL
Whole wheat lavash; minced meat, kashar cheese, cheddar cheese

Energy Dessert Toast
300 TL
Whole wheat bread with peanut butter and banana

Chicken Toast
340 TL
Whole wheat lavash; chicken, kashar cheese, cheddar cheese

Bowls
Protein Yogurt Bowl
290 TL
Lactose-free yogurt, protein powder, granola, peanut butter

Tuna Bowl
480 TL
Tuna with special sauce, rice, lettuce, tomato, corn

Wraps
Minced Meat Wrap
400 TL
Whole wheat lavash; 100 gr. lean ground beef, cheddar cheese, lettuce, pickles, tomatoes, spicy sauce (optional)

Vegetarian Products
Lentil Curry Rice
220 TL
150 gr. lentils, 200 gr. rice

Falafel Salad
250 TL
Falafel meatballs, seasonal greens

Falafel Wrap
250 TL
Single

Main Dishes
Boiled Broccoli (100 gr.)
190 TL
With yogurt
Popular
Chicken Meatballs & Broccoli
420 TL
150 gr. chicken meatballs, 100 gr. broccoli, salad
Popular
Minced Meat Rice
620 TL
150 gr. lean ground beef, 200 gr. jasmin rice, salad
Popular
Light Tuna Rice
440 TL
160 gr. light tuna, 200 gr. jasmin lean rice, salad

Lean Ground Beef Roast
450 TL
100 grams.

Jasmine Rice
120 TL
100 gr. jasmin oil-free rice

Salads
Green salad
190 TL
Lettuce, tomatoes, cucumbers

Minced Meat Salad
450 TL
100 gr. minced beef, lettuce, tomato, cucumber

Chicken Salad
340 TL
100 gr. chicken with special sauce, lettuce, tomato, cucumber

Tuna Salad
340 TL
Lettuce, tomato, cucumber, tuna

By-products
Yogurt (150 gr.)
80 TL
150 grams.
Desserts
Oatmeal Chocolate Chip Cookies
140 TL
It is served in pieces.

Granola Cups
150 TL
(366 Kcal. - 8 gr. protein) Chocolate, peanut butter, honey, granola

Oatmeal Tiramisu
190 TL
50g. oatmeal, protein powder, coffee

Corn Flakes Cookie
140 TL
It is served in pieces.

Protein Tiramisu
220 TL
(273 Kcal. - 10 gr. protein) Sugar-free

Pistachio Tiramisu
240 TL
Pistachio

Lotus Protein Tiramisu
240 TL
Slice

Dubai Chocolate (Piece)
80 TL
It is served in pieces.

Drinks
Coca-Cola Zero Sugar (25 cl.)
100 TL
Fizz

Coca-Cola (25 cl.)
100 TL
Fizz

Fanta (25 cl.)
100 TL
Drink

Sprite (25 cl.)
100 TL
Drink

Ayran (30 cl.)
80 TL
Big

Water (50 cl.)
45 TL
Plastic bottle

Water (1 L.)
60 TL
Plastic bottle

Red Bull (25 cl.)
160 TL
Energy drinks are not sold to individuals under the age of 18. They should not be mixed with alcohol or consumed together with alcohol. Energy drinks are not recommended for children, individuals under the age of 18, the elderly, diabetics, people with high blood pressure, pregnant or breastfeeding women, individuals with metabolic diseases, those with kidney failure, or people sensitive to caffeine. It is not a sports drink and should not be consumed before, during, or after intense physical activity. Consumption of more than 500 ml per day is not recommended.

Chocolate Protein Shake
290 TL
Chocolate

Vanilla Protein Shake
290 TL
Vanilla

Protein Shake with Biscuits
290 TL
Biscuit

Nutter Butter
210 TL
Lactose-free milk, banana, peanut butter

Snicker Juice
210 TL
Lactose-free milk, chocolate, dates, peanut butter

Green Detox
240 TL
Green apple, greens, pineapple

Sauces
Special Hot Sauce
20 TL
It is served in pieces.

Hot Sauce
20 TL
It is served as a package.

Plastic Bag
Plastic Bag
1 TL
It's compulsory to purchase plastic bags for fixed price 1 TL according to the amendments on Environment Law by the Ministry of Environment, Urbanization and Climate Change. If you require a plastic bag, you should add it to your basket. The amount will be charged to you for each plastic bag.
