- International
- Home-Made Cuisine
- Kebab & Turkish
- Express Delivery
Tmk Healthy
Available deals
Popular
Most ordered right now.
Boiled Broccoli (100 gr.)
190 TL
With yogurt
0Minced Meat Rice
620 TL
150 gr. lean ground beef, 200 gr. jasmin rice, salad
0Granola Cups
150 TL
(366 Kcal. - 8 gr. protein) Chocolate, peanut butter, honey, granola
0Protein Tiramisu
220 TL
(273 Kcal. - 10 gr. protein) Sugar-free
0Chicken Salad
340 TL
100 gr. chicken with special sauce, lettuce, tomato, cucumber
0Minced Meat Tostilla
400 TL
Whole wheat lavash; minced meat, kashar cheese, cheddar cheese
0
Menus
Menu 1 (902 kcal.)
980 TL
Breakfast Plate + Chicken Meatballs + Chicken Salad
0Menu 2 (1273 kcal.)
1.050 TL
Peanut Butter Oatmeal (30 gr.) + Chicken Rice + Chicken Meatballs
0Menu 3 (1973 kcal.)
1.550 TL
Peanut Butter Oatmeal (70 gr.) + Curry Chicken Rice + Minced Meat Rice + Protein Pancake
0
Breakfast items
Boiled Eggs
32 TL
Egg
0Omelette Plate
250 TL
Omelet, greens, tomatoes, cucumbers
0Breakfast Plate
250 TL
Cottage cheese, boiled egg, greens, tomatoes, cucumber
0Oatmeal with Paste (Half)
210 TL
Banana, dates, protein powder, peanut butter or hazelnut butter, 30g oatmeal
0Oatmeal with Paste (Whole)
270 TL
Banana, dates, protein powder, peanut butter or hazelnut butter, 70g oatmeal
0Oatmeal (Double)
320 TL
Banana, dates, protein powder, peanut butter or hazelnut butter, 100g oatmeal
0Cheese Omelette
290 TL
With greens, tomatoes, cucumbers
0White Omelette
290 TL
4 egg whites. With greens, tomatoes, cucumber
0Vegetable Omelette
310 TL
Greens, tomatoes, cucumbers
0
Sandwiches
Smoked Turkey Sandwich
210 TL
Smoked turkey, cheddar cheese, lettuce, hot peppers (optional) on whole wheat bread
0
Toasts
Cheese Toast
220 TL
Whole wheat bread; kashar cheese, cream cheese
0Cheddar Cheese Toast
280 TL
Whole wheat bread; cheddar cheese, cream cheese
0Tmk Special Toast
310 TL
Whole wheat bread; kashar cheese, cheddar cheese, mozzarella cheese
0Cheddar Toast
280 TL
Whole wheat lavash; kashar cheese, cheddar cheese, cream cheese
0Minced Meat Tostilla
400 TL
Whole wheat lavash; minced meat, kashar cheese, cheddar cheese
Popular0Energy Dessert Toast
300 TL
Whole wheat bread with peanut butter and banana
0Chicken Toast
340 TL
Whole wheat lavash; chicken, kashar cheese, cheddar cheese
0
Bowls
Protein Yogurt Bowl
290 TL
Lactose-free yogurt, protein powder, granola, peanut butter
0Tuna Bowl
480 TL
Tuna with special sauce, rice, lettuce, tomato, corn
0
Wraps
Minced Meat Wrap
400 TL
Whole wheat lavash; 100 gr. lean ground beef, cheddar cheese, lettuce, pickles, tomatoes, spicy sauce (optional)
0
Vegetarian Products
Lentil Curry Rice
220 TL
150 gr. lentils, 200 gr. rice
0Falafel Salad
250 TL
Falafel meatballs, seasonal greens
0Falafel Wrap
250 TL
Single
0
Main Dishes
Boiled Broccoli (100 gr.)
190 TL
With yogurt
Popular0Chicken Meatballs & Broccoli
420 TL
150 gr. chicken meatballs, 100 gr. broccoli, salad
0Minced Meat Rice
620 TL
150 gr. lean ground beef, 200 gr. jasmin rice, salad
Popular0Light Tuna Rice
440 TL
160 gr. light tuna, 200 gr. jasmin lean rice, salad
0Lean Ground Beef Roast
450 TL
100 grams.
0Jasmine Rice
120 TL
100 gr. jasmin oil-free rice
0
Salads
Green salad
190 TL
Lettuce, tomatoes, cucumbers
0Minced Meat Salad
450 TL
100 gr. minced beef, lettuce, tomato, cucumber
0Chicken Salad
340 TL
100 gr. chicken with special sauce, lettuce, tomato, cucumber
Popular0Tuna Salad
340 TL
Lettuce, tomato, cucumber, tuna
0
By-products
Yogurt (150 gr.)
80 TL
150 grams.
0
Desserts
Oatmeal Chocolate Chip Cookies
140 TL
It is served in pieces.
0Granola Cups
150 TL
(366 Kcal. - 8 gr. protein) Chocolate, peanut butter, honey, granola
Popular0Oatmeal Tiramisu
190 TL
50g. oatmeal, protein powder, coffee
0Corn Flakes Cookie
140 TL
It is served in pieces.
0Protein Tiramisu
220 TL
(273 Kcal. - 10 gr. protein) Sugar-free
Popular0Pistachio Tiramisu
240 TL
Pistachio
0Lotus Protein Tiramisu
240 TL
Slice
0Dubai Chocolate (Piece)
80 TL
It is served in pieces.
0
Drinks
Coca-Cola Zero Sugar (25 cl.)
100 TL
Fizz
0Coca-Cola (25 cl.)
100 TL
Fizz
0Fanta (25 cl.)
100 TL
Drink
0Sprite (25 cl.)
100 TL
Drink
0Ayran (30 cl.)
80 TL
Big
0Water (50 cl.)
45 TL
Plastic bottle
0Water (1 L.)
60 TL
Plastic bottle
0Red Bull (25 cl.)
160 TL
Energy drinks are not sold to individuals under the age of 18. They should not be mixed with alcohol or consumed together with alcohol. Energy drinks are not recommended for children, individuals under the age of 18, the elderly, diabetics, people with high blood pressure, pregnant or breastfeeding women, individuals with metabolic diseases, those with kidney failure, or people sensitive to caffeine. It is not a sports drink and should not be consumed before, during, or after intense physical activity. Consumption of more than 500 ml per day is not recommended.
0Chocolate Protein Shake
290 TL
Chocolate
0Vanilla Protein Shake
290 TL
Vanilla
0Protein Shake with Biscuits
290 TL
Biscuit
0Nutter Butter
210 TL
Lactose-free milk, banana, peanut butter
0Snicker Juice
210 TL
Lactose-free milk, chocolate, dates, peanut butter
0Green Detox
240 TL
Green apple, greens, pineapple
0
Sauces
Special Hot Sauce
20 TL
It is served in pieces.
0Hot Sauce
20 TL
It is served as a package.
0
Plastic Bag
Plastic Bag
1 TL
It's compulsory to purchase plastic bags for fixed price 1 TL according to the amendments on Environment Law by the Ministry of Environment, Urbanization and Climate Change. If you require a plastic bag, you should add it to your basket. The amount will be charged to you for each plastic bag.
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